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I am an out-of-network provider.
Payment is required at the time of service.
All sessions are flat rates. Click “Schedule Now” below to view cost of sessions.
HSA/FSA Eligible
Insurance may seem convenient, but for manual therapy and musculoskeletal care, it often leads to higher long-term costs due to complex billing, administrative overhead, itemization of codes, and unclear reimbursement. My transparent cash prices enable me to provide more affordable and accessible care, helping you achieve better and faster results.
TREATMENT METHODS INCLUDE:
Functional Neurology
Functional neurology is a branch of neurology that focuses on the functional aspects of the nervous system, including the brain, spinal cord, and peripheral nerves. It involves assessing and treating neurological conditions by addressing the underlying functional imbalances in the nervous system.
Functional neurology addresses the functional aspects of the nervous system and can help with conditions like concussions and BPPV by addressing underlying imbalances and using specific techniques for assessment and treatment.
Functional Rehabilitation
Functional rehabilitation is a type of therapy that aims to help individuals recover from injuries or surgery and regain their ability to perform daily activities. Some benefits of functional rehabilitation include:
Improved strength, flexibility, and endurance
Increased range of motion and mobility
Reduced pain and discomfort
Improved coordination and balance
Enhanced function of affected body parts
Improved quality of life
Functional rehabilitation aims to restore the patient's abilities to the point where they can return to their daily activities, work and sports. It is a goal-oriented approach that focuses on the specific needs and goals of the individual patient. It is based on the principle of specific, task-oriented training to achieve optimal outcomes.
Chiropractic Manipulative Therapy
Spinal manipulation, also known as chiropractic manipulation, is a treatment that involves the manual adjustment of the spine in order to alleviate pain and discomfort. Some benefits of this treatment include:
Relief of pain and discomfort in the back, neck, and other areas of the body
Improved range of motion in the affected joints
Increased flexibility and mobility
Reduced muscle tension
Improved posture
Enhanced overall physical function
The Functional Movement Screening and Assessment
The Functional Movement Screen (FMS) is a tool used by fitness professionals and healthcare providers to evaluate an individual's movement patterns and identify areas of potential risk for injury. The screen consists of seven different movement patterns, such as the deep squat, hurdle step, and shoulder mobility, that are designed to test mobility, stability, and overall movement quality. The FMS can be used as a tool for injury prevention by identifying areas of weakness or dysfunction that may put an individual at risk for injury. It can also be used as a tool for tracking progress by re-testing individuals after a period of rehabilitation or training to see how their movement patterns have improved.
Breath Training
Breath training, also known as diaphragmatic breathing or abdominal breathing, is the practice of consciously controlling and optimizing the way we breathe. The benefits of breath training can be physical, mental and emotional.
Overall, breath training can have a wide range of benefits and is a simple, yet powerful tool for promoting overall health and well-being.
Manual Therapy and IASTM
Manual therapy is a hands-on approach used to treat musculoskeletal and neuromuscular issues, aiming to reduce pain, improve mobility, and enhance overall function through techniques like joint mobilization and soft tissue work.
Instrument-assisted Soft Tissue Mobilization (IASTM) is a therapy using specialized tools to detect and treat soft tissue issues by promoting healing in muscles and fascia enhancing mobility and reducing pain.
Dry Needling
Dry needling is a treatment modality that involves the insertion of thin needles into the skin and underlying muscle tissue to alleviate pain and improve muscle function. The needles used in dry needling are similar to those used in traditional acupuncture, but the technique is based on Western anatomical and neurophysiological principles, rather than traditional Chinese medicine. The needle insertion can stimulate the body's own healing response, by releasing trigger points, reducing muscle tightness and pain. Dry needling is used to treat a variety of conditions including chronic pain, muscle tension, and headaches.
Frequently Asked Questions
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No. If you aren’t getting positive results after a few visits, it is therapeutically (and ethically) appropriate to reevaluate and weigh our options. We will work together to find you answers.
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It depends on your needs and goals. We offer a variety of wellness services to keep you living well, but we also have full course of care options for acute injuries and pain syndromes.
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That depends on your needs and goals. Give us a call to chat about it, or set up a free consultation and we can come up with the best options for you.
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The insurance model is severely flawed. It puts a lot of restrictions on access to quality care and leaves much to be desired from a patient and practitioner’s perspective. Insurance-driven musculoskeletal therapies (e.g. treatment for low back pain) has been affected for many years because reimbursement rates have continued to go down. This forces clinics to pack in patients and water down their services to cookie-cutter programming that doesn’t appreciate you as an individual and your unique dysfunctions. This scenario is why very few people get the results they are looking for via their insurance policies.
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We will provide you with one-on-one, personalized care that addresses YOUR problems and design custom treatment plans that will achieve your goals all while respecting your time and money.